Limited time
The challenge that treats both
Weekly fitness paired with body contouring — because neither works alone.
From $135
Why both, weekly
Body contouring without movement fades. Movement without recovery stalls. The challenge runs them together, week by week, so each one holds what the other gains. Choose the format that fits your life: aquafitness at Musgrave Park Pool, guided training through the ManuFit app, or online fitness and pilates sessions.
Each week includes
- Your fitness format of choice
- One 60-minute body contouring session — LipoMax RF, cavitation, EMSculpt, radiofrequency or Brazilian lymphatic drainage
- A check-in so the plan follows your body, not a template
What it includes
MBC 1 Week — ManuFit
A one-week block of the ManuFit Mind & Body Challenge — a personalised body-contouring plan plus weekly fitness sessions to sculpt, strengthen and energise, with progress tracking and support.
60 min
MBC 1 Week — Irela Aqua Fitness
A one-week block of the Mind & Body Challenge with Irela Aqua Fitness — combining body contouring with aqua-fitness sessions to reset your metabolism and tone the body.
60 min
MBC 1 Week — Irela Fitness Pilates (Online Session)
A one-week block of online group fitness and Pilates sessions with Irela, part of the Mind & Body Challenge.
50 min
The fine print
Priced per week. Speak to us about multi-week plans and payment options.